This is millet based food protocol based on Dr. Khadar’s research on millet and his lectures. This Siridhanya Food Protocol can help stay healthy in conditions like Infertility, Low Sperm Count
Kashaya (Herbal Drinks)
- Tamarind Leaves
- Drumstick Leaves
- Peepal Leaves
- Neem Leaves
- Betel Leaves (remove the stalk along the leaf)
- Abutilon indicum Leaves
- Mango Leaves
? Names of Kashaya/Kashayam leaves in Hindi, Punjabi, Marathi, Telugu and other local languages
कषाय, हर्बल ड्रिंक की पत्तियों के नाम हिंदी, पंजाबी, मराठी, तेलुगु आदि अन्य क्षेत्रीय भाषाओँ में देखने के लिए यहाँ क्लिक करें।
Take above decoctions one week each empty stomach and then repeat the cycle.
Siridhanya Millet
- Little – 3 days
- Kodo – 1 day
- Barnyard – 1 day
- Foxtail – 1 day
- Browntop – 1 day
? Names of Millet in Hindi, Punjabi, Marathi, Telugu, Kannada and other regional languages
मिलेट के नाम हिंदी, पंजाबी, मराठी अवं अन्य क्षेत्रीय भाषाओँ में देखने के लिए यहाँ क्लिक करें।
Oils
- Coconut Oil
- Safflower Oil
- Niger Seed Oil
Consume 2 – 3 teaspoons of these oils – one variety per week on empty stomach. Repeat the cycle. Bull driven ghani oils stored in glass bottles should be used. Either the kashaya or the oil can be consumed as the first
thing in the morning by maintaining a gap of 30 minutes between the two.
? Useful links –
✔ Siridhanya Protocol Explained in English
✔ सिरिधान्य फ़ूड प्रोटोकॉल हिंदी में पूरी जानकारी
✔ Millet recipes by Sujata from WholesomeTales (Hindi, English)
✔ Dr. Khadar’s Lectures in Hindi
✔ All about Ancient Grains (Watch Full Series)
? अनपॉलिशड मिलेट – ऑनलाइन ख़रीदें
? Buy Unpolished Millet Online
(Protocol source and credits : Biophilians Team)
IMPORTANT NOTE : Please consult your doctor at all the times. This is a food protocol that can help you keep healthy in given condition and it is based on Dr. Khadar’s research, his lectures. It is NOT a medicine.
Explore a wealth of knowledge about Dr. Khadar Vali’s books and resources on our website. Access free downloadable PDFs including the popular Dr. Khadar Vali Millets Book and Siridhanya Millets PDF to learn more about the power of millets for health. Whether you are looking for Dr. Khader Vali’s books in Hindi, Siridhanya millets recipes, or insightful guides, we provide authentic and comprehensive resources to support your journey towards millet-based wellness. Discover and download Dr. Khadar Vali PDF resources today and join the millet revolution!
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