This is millet based food protocol based on Dr. Khadar’s research on millet and his lectures. This Siridhanya Food Protocol can help stay healthy in conditions like Urine Infections, Prostate Problem (Men)
Kashaya (Herbal Drinks)
- Bryophyllum pinnatum leaves
- Coriander Leaves
- Mint Leaves
- Punarnava Leaves
- Drumstick Leaves
- Common Rue Leaves
- Dill Weed Leaves
- Organic Banana Stem
? Names of Kashaya/Kashayam leaves in Hindi, Punjabi, Marathi, Telugu and other local languages
कषाय, हर्बल ड्रिंक की पत्तियों के नाम हिंदी, पंजाबी, मराठी, तेलुगु आदि अन्य क्षेत्रीय भाषाओँ में देखने के लिए यहाँ क्लिक करें।
Take above decoctions one week each empty stomach and then repeat the cycle.
Siridhanya Millet
- Little – 3 days
- Kodo – 1 day
- Barnyard- 1 day
- Foxtail – 1 day
- Browntop – 1 day
- One should compulsorily use structured water for drinking and cooking purposes.
- Buttermilk should be consumed more. Pearl millet milk, finger millet milk also work better.
- You can also take fenugreek seeds water. Drink coconut water, lemon water. One can even consume juices made from cucumber, ash gourd and bottle gourd on empty stomach.
- Kashaya made from banana (use along with skin) can be taken either on empty stomach in the morning or at night.
- After urinating, rinse the area with fermented buttermilk. After 2-3 minutes, rinse with fresh water. Follow this for a week.
? Names of Millet in Hindi, Punjabi, Marathi, Telugu, Kannada and other regional languages
मिलेट के नाम हिंदी, पंजाबी, मराठी अवं अन्य क्षेत्रीय भाषाओँ में देखने के लिए यहाँ क्लिक करें।
? Useful links –
✔ Siridhanya Protocol Explained in English
✔ सिरिधान्य फ़ूड प्रोटोकॉल हिंदी में पूरी जानकारी
✔ Millet recipes by Sujata from WholesomeTales (Hindi, English)
✔ Dr. Khadar’s Lectures in Hindi
✔ All about Ancient Grains (Watch Full Series)
? अनपॉलिशड मिलेट – ऑनलाइन ख़रीदें
? Buy Unpolished Millet Online
(Protocol source and credits : Biophilians Team)
IMPORTANT NOTE : Please consult your doctor at all the times. This is a food protocol that can help you keep healthy in given condition and it is based on Dr. Khadar’s research, his lectures. It is NOT a medicine.
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