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The Power of Ambali : A Gut Friendly, Nutrient Rich Millet Porridge

Fermented foods have long been known for their incredible health benefits, and one such traditional gem is Millet Ambali, a fermented porridge made from millets known as Siridhanya. This humble dish, crafted from five ancient millets—Foxtail, Little, Barnyard, Kodo, and …

This is millet based food protocol based on Dr. Khadar’s research on millet and his lectures. This Siridhanya Food Protocol can help stay healthy in Migraine and Migraine related headaches

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Tag: Migraine

Dr. Khadar Millet Protocol for Migraine